During the separation and divorce process, both individuals tend to experience higher than normal levels of stress. Divorcing Tennessee couples may be concerned about future living arrangements, effects on children, the possibility of loneliness and many other aspects. Given the potential stressors, it is little wonder that many divorcing spouses feel anger and hurt throughout the divorce process and beyond. However, one expert says it doesn’t have to be this way and offers suggestions to help people make what can be a painful situation run more smoothly for both parties.

Of course, those who have decided to separate should be absolutely sure that divorce is the best option. Many couples think their problems are insurmountable, but sometimes, such challenges can be overcome with professional help. If, after carefully considering all options, a couple decides divorce is the best course of action, they should keep in mind a few points to help them proceed as smoothly as possible. For one, divorcing spouses are more likely to reduce stress for themselves and any children involved if they focus on maintaining mutual respect and civility throughout the divorce process. Although doing so is often difficult, people who can avoid a lengthy court battle will save themselves unnecessary emotional and financial strain.

Divorcing couples should also consider various divorce process options. Many couples immediately proceed to court for a judge’s decision on their divorce details, but other options are available that can lessen the financial and mental impact on both parties. For example, couples may consider mediation, in which a neutral third party assists a divorcing couple in reaching a fair resolution without involving the court system. Collaborative divorce is another option for divorcing spouses. In this case, both parties as well as all professional team members involved in the divorce process (such as lawyers and financial advisors), sign a participation agreement, which states they are committed to working toward a resolution without litigation.

Many people who are in the middle of the divorce process or have completed it can attest to the great amount of emotional stress that can result. Divorcing couples can benefit from keeping in mind a few tips that can help alleviate some of this stress. Many divorcing Tennessee couples also find the guidance of a knowledgeable family law attorney has helped them navigate what is often a challenging process.